improving indoor air quality

4 Bad Habits That Damage Indoor Air Quality in Carthage, NC

May 26, 2023

Considering we spend a significant amount of time in our homes, the quality of indoor air is crucial for our health and well-being. Unfortunately, some poor practices could lead to air being less than healthy. Let’s explore some of the common bad habits that damage indoor air quality in your Carthage, NC home.

1. Smoking Indoors

Cigarette smoke contains thousands of harmful chemicals, such as benzene and arsenic, and it can linger in the air for several hours. It could cause health problems in humans and pets, especially for those with preexisting medical conditions. Restricting smoking only to the outdoors and away from windows can be one major way of preserving the quality of indoor air in the home.

2. Using Chemical Cleaners

Many cleaning products contain volatile organic compounds (VOCs), which can irritate the lungs, cause headaches and even lead to long-term serious health problems. To avoid these risks, it’s best to use natural and non-toxic cleaners like vinegar, baking soda and lemon juice.

3. Not Maintaining Proper Ventilation

Inadequate ventilation can cause pollutants to build up in the home, resulting in poor indoor air quality and potentially contributing to health issues. Use exhaust fans in the bathroom and kitchen, open windows regularly and replace filters in the HVAC system every few months to encourage proper ventilation in every room.

4. Using Air Fresheners and Candles

Air fresheners can contain chemicals that could irritate the lungs and cause respiratory issues. Candles that emit soot and other harmful particles when they burn are also problematic. Opt for candles made of beeswax or soy wax and natural air fresheners.

Contact Sandhills Heating, Refrigeration & Electrical if you need indoor air quality services in Carthage, NC. With our 24/7 emergency assistance, you can have peace of mind knowing that help is just a phone call away.

Image provided by iStock

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